What I’m Learning About Consistency

If you run your coaching or online business mostly on your own, you’ve probably heard this advice a thousand times:

“Be consistent.”
“Post every week.”
“Keep showing up.”

And while that sounds simple, it’s not always easy when you’re doing everything yourself.

That’s exactly what I’ve been learning lately — that consistency isn’t about never missing a week. It’s about finding a rhythm you can actually sustain.

In this week’s video, I share the lessons I’ve learned about staying consistent without burning out. The times where I nailed it...and the ones where I didn’t. And the small mindset shifts that usually made all the difference.

If you’ve ever struggled with consistency — or felt guilty for taking a break — I think this week’s video is for you.

Let me know what you think once you’ve watched — I’d love to hear what consistancy means for you.